How to Apply zone sports foam   PROTECTION PAD

zone sports foam is easy to apply and provides immediate benefits to sensitive and friction prone areas all year round.

Instruction for use:                  

• Like any tape or blister application, the area must firstly be clean of any dirt or oil.
• Take one piece of tape & attach it to the zone sports foam PROTECTION PAD

Position zone sports foam PROTECTION PAD where you need protection. To prevent tape cuts from ankle taping;  

A- place one foam protection pad on the top of foot (dorsal aspect or lace pad) and B- on the back of your heel/achilles(heel pad);

(Or easily do it yourself)

               A- Front   ↓                                                             B- Heel/Achilles     ↓

• Keep in place with sports tape. Apply more sports tape for prevention of ankle injuries.

    ⇒You are now protected and ready to tape your ankles safely

• Repeat the same process to protect smaller  friction prone areas such as feet, heels, toes, insteps or sensitive areas such as the wrist or inner bicep. (See below)

• Simply tear one foam pad in half or quarters and apply rigid or stretch sports tape securely to                 

⇒Protect the Balls of your feet

⇒ the back of your heel, instep and toes

                                                      ⇒Protect Behind the knee

                                   ⇒Protect your kicking foot with extra padding

                                                 ⇒Protect your wrist

 ⇒Protect the sensitive part of the bicep when strapping the shoulder.

CAUTION: zonesports foam is not intended as a sterile dressing. It should be used for protective and preventative sports medicine. For Open wounds and blisters first apply the appropriate wound dressing.

• To order zone sports foam and protect your feet – click here.